The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

The body achieves what the mind believes.

Unknown

Fitness

The only bad workout is the one that you didn't do.

Unknown

Fitness

The pain you feel today will be the strength you feel tomorrow.

Unknown

Fitness

The difference between the impossible and the possible lies in a person's determination.

Tommy Lasorda

Fitness

Fitness is not a destination, it's a way of life.

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Fitness

The hardest lift of all is lifting your butt off the couch.

Unknown

Fitness

Your body is a reflection of your lifestyle.

Unknown

Fitness

Don't stop when you're tired, stop when you're done.

Unknown

Fitness

Exercise is a celebration of what your body can do. Not a punishment for what you ate.

Unknown

Fitness

Take care of your body. It's the only place you have to live.

Jim Rohn

Fitness

The only bad workout is the one that didn't happen.

Unknown

Fitness

Fitness is not about being better than someone else. It's about being better than you used to be.

Unknown

Fitness

Strive for progress, not perfection.

Unknown

Fitness

Fitness is not about being perfect, it's about progress.

Unknown

Fitness

Arnold Schwarzenegger

Fitness

Quote

"The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion."

Related Quotes about Fitness

The body achieves what the mind believes.

The only bad workout is the one that you didn't do.

The pain you feel today will be the strength you feel tomorrow.

The difference between the impossible and the possible lies in a person's determination.

Fitness is not a destination, it's a way of life.

The hardest lift of all is lifting your butt off the couch.

Your body is a reflection of your lifestyle.

Don't stop when you're tired, stop when you're done.

Exercise is a celebration of what your body can do. Not a punishment for what you ate.

Take care of your body. It's the only place you have to live.

The only bad workout is the one that didn't happen.

Fitness is not about being better than someone else. It's about being better than you used to be.

Strive for progress, not perfection.

Fitness is not about being perfect, it's about progress.

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.

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Authors

Quote

"The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion."

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